Schedule
Mon-Tue-Wed-Thu, 1:30 PM - 3:00 PM (5/22/2013 - 7/2/2013) Location: MAIN IBC 120
Mon-Tue-Wed-Thu, 1:30 PM - 3:00 PM (5/22/2013 - 6/12/2013) Location: MAIN IBC 120
Description
PED 128 Yoga, Stress Management, and Meditation* Two credit hours
This course introduces students to the fundamentals of Yoga. The focus is on the improvement in concentration, stress management, proper breathing, physical fitness, flexibility, strength, balance and relaxation.