Yoga, Stress Management & Relaxatio (PED 128)

Term: 2009 - 2010 MC - Summer Session 2

Faculty

	Indhu GopalShow MyInfo popup for Indhu Gopal
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Schedule

Sat-Sun, 9:00 AM - 5:00 PM (6/27/2010 - 7/11/2010) Location: MAIN IBC

Description

PED 128 Yoga, Stress Management, and Meditation* Two credit hours

This course introduces students to the fundamentals of Yoga. The focus is on the improvement in concentration, stress management, proper breathing, physical fitness, flexibility, strength, balance and relaxation.