Weight Training (PED 120)

Term: 2023-2024 Academic Year Fall

Faculty

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Schedule

Mon-Wed-Fri-Sat, 4:00 AM - 4:01 AM (10/16/2023 - 12/7/2023) Location: MAIN IBC 126
Fri, 4:00 AM - 4:01 AM (10/16/2023 - 12/7/2023) Location: MAIN ONLIN ASY

Description

PED 120 Weight Training* Two credit hours

This course is designed to introduce the student to one or more of the following types of weight training programs: muscular strength/power, muscular endurance, muscular and cardiovascular endurance