Weight Training (PED 120)

Term: 2014 - 2015 Summer

Faculty

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Schedule

Mon-Tue-Wed-Thu, 7:30 AM - 9:00 AM (6/1/2015 - 7/10/2015) Location: MAIN IBC 126

Description

PED 120 Weight Training* Two credit hours

This course is designed to introduce the student to one or more of the following types of weight training programs: muscular strength/power, muscular endurance, muscular and cardiovascular endurance