Weight Training (PED 120)

Term: 2014 - 2015 Fall

Faculty

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Schedule

Mon-Wed, 8:00 AM - 8:50 AM (8/21/2014 - 12/13/2014) Location: MAIN IBC 126

Description

PED 120 Weight Training* Two credit hours

This course is designed to introduce the student to one or more of the following types of weight training programs: muscular strength/power, muscular endurance, muscular and cardiovascular endurance