Weight Training (PED 120)

Term: 2011 - 2012 Summer

Faculty

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Schedule

Tue-Thu, 8:10 PM - 10:40 PM (6/25/2012 - 8/7/2012) Location: MAIN IBC

Description

PED 120 Weight Training* Two credit hours

This course is designed to introduce the student to one or more of the following types of weight training programs: muscular strength/power, muscular endurance, muscular and cardiovascular endurance