Weight Training (PED 120)

Term: 2009 - 2010 Fall

Faculty

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Schedule

Mon-Wed, 3:00 PM - 3:50 PM (8/19/2009 - 12/12/2009) Location: MAIN IBC 126

Description

PED 120 Weight Training* Two credit hours

This course is designed to introduce the student to one or more of the following types of weight training programs: muscular strength/power, muscular endurance, muscular and cardiovascular endurance